Men are men they fool themselves by thinking that 6hey are 2 inches slimmer than they actually are.

Researchers found 87% of the men did not know how to measure their waists. Around half wrongly said it was measuring just above their hips, while just 13% knew the correct method, which was measuring at the midpoint between their ribs and the top of hips.

The results show that men don’t know they are in danger-zone. If your waist strays above 37 inches, arrange some healthy activities around your day for minimum fuss.